life, raw: unprepared or imperfectly prepared for use… not in a polished, finished, or processed form. global adventures.nourishing practices xx
I’m having a little love affair with Matcha tea at the moment! It takes some getting used to but I definitely think it’s worth the effort (check out this article by Sleep Warrior for the down-low on the magic of Matcha). In an exchange on Facebook,… Continue Reading “banana matcha smoothie”
I typically work from home on Friday, which I love because it gives me some freedom to experiment in the kitchen, and hate because I end up spending a lot of time experimenting in the kitchen… or at least eating. And today is Friday,… Continue Reading “chocolate mousse smoothie”
I still remember the first time I tried a mango – I was about 12, living in Australia and had just moved from Tasmania to Queensland with my family. My aunt had a box of big, juicy, Bowen mangoes (native to Bowen, Queensland and the best mangoes ever!).… Continue Reading “boston mango smoothie”
I discovered Sambazon’s frozen organic Açai smoothie packs at Whole PayCheck last week and am in lurve! It’s super tasty, packed full of antioxidant goodness and makes your smoothies nice and cold with no need for ice. I just got home from a great weekend yoga… Continue Reading “kiwi-açai-berry smoothie”
It is hot and overcast in Boston today with a 60% chance of thunderstorms… not a good day for a 4hr return trip to Six Flags, much to my disappointment – it is my birthday after all. After the initial disappointment I actually embraced… Continue Reading “peach + berry puree smoothie”
Wow! It’s been soooo long since I’ve done a blog, sorry peeps. Today I was so excited about my green smoothie though that I just had to share. To be fair, it’s not often I make a green smoothie I’m excited about so this… Continue Reading “watermelon + pear green smoothie”
The sun is shining today and I actual felt like juice this morning – happy days! I have been in a bit of a health food funk at the moment, and despite loving juice and smoothies, and finally acquiring a taste for salads, and… Continue Reading “blackberry and kiwi pulp”
I would have felt much better about making this smoothie back home in Australia during summer, with fresh local ingredients, than during winter in Boston with fruits from far, far, away… but I needed a pick-me-up and since I don’t have time for a… Continue Reading “green + gold smoothie”
Day 2 of my transition to a more 80/10/10 style of eating and I have already had my first ‘ah-ha’ moment! Actually, I probably had my first one last week when I did a day of all fruit, but it will take some courage… Continue Reading “green smoothies should be all about FRUIT”