life, raw: unprepared or imperfectly prepared for use… not in a polished, finished, or processed form. global adventures.nourishing practices xx
I just looked back over my recent posts and realized that my posts have been a bit juice-heavy… perhaps I should create that separate, dedicated juice blog after all?! I apologize to all of you who think fasting is absolutely bonkers, or are hanging out for… Continue Reading “juice fast plan: fruity beginnings”
Morning of day 1 of my October juice fast! Yes, it’s September 30 here in the US but I couldn’t wait; the online juice fast community is based out of Bali so given time differences it’s nice to start with them, and it’s Monday… Continue Reading “citrus rainbow juice”
Another juice to start the week! I promise to post a food recipe this week but I really had such a great time on the juice fast (and had to make so many juices) that I have to share : ) This one was… Continue Reading “green blueberry juice”
My boyfriend is on the juice fast wagon!! And I’m back on it too… that’s a longer story for another post though. We started his day 1 this morning (my day 11) as he has five days before he travels for work again so… Continue Reading “grapples juice”
On day 6 when I realized I needed more vegetables than fruit to boost my alkalinity I got online and bought Drew Canole’s book Juice Recipes from Fitlife. If you haven’t checked out Drew’s work, I suggest you to – he’s huge in the… Continue Reading “green energizer juice”
This juice was a bit of an evolutionary process. I had a grapefruit I needed to use and was running low on fresh produce so I started adding in things a little randomly. I had added all the ingredients below except the pineapple and… Continue Reading “pineapple-grapefruit juice”
I’m trying very hard to mix up my vegetables on my seven day juice fast – I could have three liters of juice with 6lbs of carrots a day if I’m not careful… I don’t want to turn orange : )
If you read my Day 3 juice fast journal, you’ll know that my beet juice caused quite the bathroom commotion, but despite that, I really did like the concoction – sweet but not overwhelming, and damn full of goodness for your body… and who… Continue Reading “beet juice”
I have always hated tomato juice, despite being a bartender for more years and making more bloody mary’s than I care to remember… all with good reviews. Well, always, until March this year when my boyfriend made me a bloody mary on our trip… Continue Reading “virgin mary juice”
T minus 3… first day of Tyler Tolman’s online juice fast! It’s T-3 as I’m starting today but taking Friday – Sunday off because I’m going away for the weekend and music festivals are hardly conducive to juice fasting… they barely let you bring water… Continue Reading “c.a.s.s. juice”