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pineapple-grapefruit juice
This juice was a bit of an evolutionary process. I had a grapefruit I needed to use and was running low on fresh produce so I started adding in things a little randomly. I had added all the ingredients below except the pineapple and was very short of the 1 liter I need for my morning juice fast juice. It was also very grapefruity!
Then,,, I spotted the perfectly ripe pineapple sitting alone in my fruit bowl – woo hoo! Perfect for two reasons: it would easily increase the volume to 1 liter, and it had the perfect sweetness to balance the grapefruit. Voilà! Success.
Ingredients (1 liter)
- 1 pineapple or thereabouts; I cut some up and saved it for my boyfriend as it was too juicy and delicious to keep to myself : )
- 1 large grapefruit
- 1 large apple
- 3 stalks celery
- 2.5oz spinach (a few large handfuls)
- Small handful of sunflower greens (optional)
- 1 lime
- 1 chunk ginger
Instructions
Juice everything – if you have a cold-press juicer try alternating the pineapple between the other ingredients to move them through more efficiently; I find that if I do them all at once, I get a lot of pulp caught in the mesh.
xx
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