life, raw: unprepared or imperfectly prepared for use… not in a polished, finished, or processed form. global adventures.nourishing practices xx
Mimi Kirk has done it again! Just when I thought I’d become ‘disenchanted’ with raw foods (i.e., lazy), I found a yummy salad dressing in Mimi’s wonderful book Live Raw. It went down like this…
Having just prepared another fresh, vibrant salad for my lunch today, using only goodies my local farmer Bob Marshall (Marshall’s Fenway Farm Stand) puts in my weekly CSA pack (Community Supported Agriculture), I had to share just how wonderful I think the concept is… Continue Reading “community supported agriculture and salads”
Sunday: I don’t think I’m getting enough Omega-3 in my diet. A crazy raw vegan facebook friend kindly shared a link with me recently of renowned expert in “good-for-you-fats”, Udo Eramus (watch it here). As he was going through the (very, very long) list of benefits… Continue Reading “sesame-ginger-flax salad dressing”
Having mentioned that I have never been much of a salad person in my ramblings on Sunday evening, and also having a huge container of baby greens in my fridge that needed using, I was inspired yesterday to make my favorite salad dressing… Ani… Continue Reading “confetti salad with orange-cucumber dressing”
I really don’t know where to start. I have verbal (mental?) diarrhea, or whatever I should call far too many thoughts running around in my head. I just got back from my first hot yoga class in 2 months having finally recovered from two sprained ankles… Continue Reading “spring and alfalfa sprouts”