life, raw: unprepared or imperfectly prepared for use… not in a polished, finished, or processed form. global adventures.nourishing practices xx
I have made the Green Meal Shake from Karyn Calabrese’s Soak Your Nuts detox book many times since I got it but have never had it first thing in the morning as she suggests… It changed my entire day! I usually eat a lot… Continue Reading “karyn’s green meal shake”
Sunday: I don’t think I’m getting enough Omega-3 in my diet. A crazy raw vegan facebook friend kindly shared a link with me recently of renowned expert in “good-for-you-fats”, Udo Eramus (watch it here). As he was going through the (very, very long) list of benefits… Continue Reading “sesame-ginger-flax salad dressing”